Hey, welcome back to Wing’s World in its non-travel-blog iteration. If you’re hoping to read about travel adventures, sorry–you’ll have to wait till my next trip. THIS entry is about the art of staying home, one day after the next.
If I were still teaching school, finding a daily routine would be no struggle; the struggle, as all teachers (and students, and parents) know, is keeping your head above water enough to teach/learn/communicate/eat/sleep/repeat with some minimal effectiveness. In my 20 years of teaching, I got all the news I needed during my commute.
As a former teacher, however, employed in one part-time, manual-labor job and one completely non-paying, artistic one, the idea of routine is usually just that: an idea. I gave up commuting, but I was fine with creating my own balance of baking and writing and keeping vague touch with the rest of the country for the first several years of my post-teaching life. Then came the election of 2016, and the real illusion was revealed: that America was on the right path, that Dr. King’s good ol’ Arc of Justice was bending appropriately.
Since that time I, like a lot of my White friends, have been working hard to re-educate myself in American reality, recognizing my own unwitting but comfortable complicity in helping make Trumpmerica possible. Routine is long gone as I cast about for the best way to make of myself a better instrument, a better citizen.
Going back to teaching is a decision I have moved beyond. I’m too deeply immersed in my writing career to be willing to sacrifice it, and too respectful of both jobs to be able to do justice to both at once. So I work at the bakery I continue to love, and fill my non-baking, non-writing time with a slew of different types of volunteer activity. This makes for a ragged schedule. I rather like the variety of my days…after breakfast. It’s that first hour that, since 2016, has really gotten to me.
See, my Mate is an early riser, and starts his day with a workout. Which he does in front of the TV, watching the news. He keeps the volume low, but our living room lies between our bedroom and kitchen. So by the time I’ve prepared my tea and sat down with my cereal, I’ve had, willy-nilly, an injection of CNN that makes my stomach hurt.
How I don’t want to start my day: angry, defeated, cynical, self-berating.
How I do want to start my day: hopeful, inspired, open-eyed, empathetic, challenged.
Here are some steps I’ve taken to try to shape that first hour:*
- Hum to myself to drown out any CNN until my tea kettle does it for me.
- Before turning on my computer, re-read the poem I read yesterday from the collection of poetry I keep on the kitchen table. (Currently: Seamus Heaney.) Then read a new poem. (By this time CNN is a mumble in the background, nothing my brain cares about.)
- Turn on my computer, but before going to email, read some news stories. Lately, after finding myself turning to BBC, NPR and the Christian Science Monitor to escape CNN’s Trump focus, I decided to subscribe to the good old “failing” New York Times. The story that really got me today was about the escalation of violence against women in Honduras.
- Again, before email, I look at the weather forecasts, not just for Lopez Island, but for the whole country. I try to imagine how different people are being affected in different states and regions. (Road trips help with this–we know a lot of folks in a lot of different states and regions!)
- OK, now it’s time for email, Facebook, all that delicious focus on ME and my near-and-dear, or far-and-dear. But because I started with the bigger picture, it stays with me in perimeter even as my focus narrows. And because of the poetry, my brain feels brighter, my noticing muscles primed to do their job.
*on baking mornings, which start around 3 a.m., this routine is foreshortened, of course. I don’t need to worry about the Mate’s news habits; I’m actually up before him. But I spend the first ten minutes of my ride (if biking) or my drive, saying the names of people in need of special attention and love–anyone from an ill neighbor to, for example, the people of Puerto Rico.
I have tried, by the way, to internalize this kind of empathic meditation and make it part of my day when I’m not leaving for the bakery. But I haven’t yet found a place and time that feels natural. Still a work in progress.
Because of that, I would love to hear of other people’s routines. What special things do you do to start your day off on the right foot, for both brain and soul?