Sweat Home, Alabama: My 90 Year-Old Mom Demonstrates Staying (Literally) on Track Into Your 6th Decade

USATF Master’s Nationals, Huntsville, Alabama, July 19 2025

That “W 90” means what you think it means: the person wearing that number is a woman at least 90. I only saw one other “90” at the meet, and that was a man.

Waving at her fans? No, probably just loosening up before the start of the 800.

Exactly.

Here she is, “keeping going” in the 800, at one p.m. in July in what felt like a caricature of a steamy Southern summer day:

Nice forward motion, up on her toes

And here are the results:

As you can see, she just nipped under the 6-minute mark. This was almost 30 seconds slower than a year ago. Just as she’d kept reminding us, Mom hadn’t been training as much; COVID, then the chaos of the death of their farm’s last two equines (the Brown Boys) had pulled her off her schedule.

That race earned her the rest of the afternoon off. The younger part of her support team–me, my oldest sister & her husband–took our GIANT rental car…

Couldn’t resist this picture of the hood, which a storm decorated with a tiny snippet of pink crepe myrtle!

…to Huntsville’s main tourist attraction, the U.S. Space and Rocket Center.

My brother-in-law kept coaching me: “Not a ‘rocket,’ Gretch–it’s a Saturn V!”

Even for a non-space-geek like me, it was pretty cool.

So much bigger than I’d realized!

Next morning, the 1500 was blessedly scheduled before the heat took hold. Since I’m my mother’s daughter when it comes to competitiveness, I had to give myself quite the talking-to, not to hope for a national record in this longer distance either. (After all, she ran a 10:55 last year, and the record is 11:30!)

The 15 starts around the turn, so we had to watch them line up via Jumbotron.

Sure enough…she ran her hardest…every step an inspiration…

I’m 63, and I can’t do that anymore!

…and finished strong, at 11:59.

And I do mean strong! She beat at least two women–maybe 3?–in younger age groups.
What do you think?

Mamma Mia, Here She Goes Again, Again…Again! When You’re 90, a World Record’s Beside the Point

Here’s what my mom, Martha Klopfer, said about the upcoming USA Track & Field Masters meet in Huntsville, Alabama:

“My intention is to show up and run my best on that day.”

Now she’s 90. New age group.

I repeat: NINETY.
Already a champion

Does it matter?

Mamma Mia: My 89 Year-old Mom Sets An American Track Record

(Spoiler alert.)

Also, I need to correct a mistake from my previous post, wherein I stated Mom was going for the WORLD record. That one, turns out, is WAY beyond reach (a ridiculous 3+ minutes faster, currently held by an amazing Japanese woman). But the US 1500 meter record for women 85-89? That’s the one Mom had in her sights.

Yes, my attendance at the US Masters Track Championships in Sacramento was part of a mini-road trip with The Mate. But you don’t want to bother with the road trip now, right? Let’s cut to the chase.

That record: 10:55. One year ago, Mom ran 11:06. But she’s been training.

Up first, though: the 800, not her best event (Mom was always more of a 10k or marathon-type gal). It was scheduled for Saturday afternoon. At 2:15. In Sacramento. In July.

At race time, it was 104.

*not pictured: bleachers that were too hot to touch, let alone sit on*

That’s Mom’s friend Jackie–they’ve known each other for over 8 decades. (The Mate actually took this photo next morning…it was MUCH too hot for posing.)

Actually, she was lucky–by 5 pm, the temp had risen to 109. And we were pretty shocked to find that the organizers had no cooling tents set up for the athletes–no fans, no misting machine. Nothing. Welcome, Senior Athletes: you’re on your own!

“Are we really doing this?” (actually this is a post-race pic, I just couldn’t resist)

But Martha Klopfer is smart; she played it cool. Stayed indoors all day. Stayed hydrated. No need for warmups, right?

Let’s get this party started. And FINISHED. (They run all the women, 70 and up, in the same race.)

For the 800, I took videos, not stills, but really I was just praying Mom’s North Carolina-based heat tolerance would be kicking into high gear. And it did.

Next day, thank GOODNESS, the 1500 was scheduled for 7:30 in the morning. There was SHADE on the campus of American River College, where the meet was held.

Where were you yesterday?

The 1500 is harder to keep track of (no pun intended), as it starts on the far side of the track, just past the curve, so you can’t quite tell when they’ve run exactly one, or two, or three laps. I spent the race alternately narrating the action to my dad and my sister on the phone in NC, and cheering so loud Mom said she could hear me on the back stretch.

Coming around the turn for the bell lap. (Both those ladies she’s passing are in the 80-84 group.)

Her splits seemed even…but slowing slightly. Would she break 11:00? Not without a kick.

Mar-THA! Mar-THA!!!
YES!!
But usually I just say I how proud I am to be the daughter of such an inspirational lifelong athlete.

[Next post: the actual road trip!]

Road Trip XII, Days 24-30: Some Things Old, Some Things New, One Thing Carolina Blue

No matter the weather when we get to Tierreich Farm, where I grew up in the Piedmont of North Carolina, we always go find the trout lilies.

Who, me?

Constant: my folks’ ridiculous driveway, which never bothered me before I drove a 22-foot-long van.

Vanna sez, “I’m driving over THAT?”

Don’t worry, Vanna. We’re parking you on this side and walking across. Because of…

…this drop. Yep.

Constant: my 93-year-old dad’s enthusiastic curiosity about ALL new gadgets, including Vanna herself. New: these days he needs a golf cart to go see things.

Dad & Mom, meet Vanna.

Actually, Dad’s a perfect combo of constancy and novelty. The fact that he had a stair-elevator installed in our basement stairs = a surprise. The fact that he really enjoys it = not at all a surprise.

I tried it. It is kind of fun.

Another example: he was one of the first I know to avail himself of the amazing technology in electric-assist tricycles (new). And he uses his just as he used to use his legs when he was marathon training: 20+ mile loop, with stop for a treat along the way.

I had to work hard to keep up with this guy!

My 88 year-old mom’s constancy exhibits itself in her physical fitness, her dedication to the woodsy life, and, I have to say, her beauty.

(though I am a little biased)

Speaking of Mom’s fitness: click here to read about last summer’s Master’s International track meet in Greensboro, NC.

These tiny bluets, also known as Quaker Ladies, always reminded me of Mom, for their simplicity and lack of ego. (Though “Women” would work better than “Ladies.”)

Hi Mom!

If you’d like to understand why this land is going to a Quaker school instead of to me and my sisters, click here for a little history.

But Stevie, World’s Cutest Ass, remains as constant (and cute) as ever–thank goodness!

Pushing 40! There’s a reason people say “donkeys’ years”. (Unless they mean donkeys’ ears?)
You’ll have to trust me on this one.

Off course, the most constant part of The Mate’s and my Road Trips is their raison d’etre: worshipping at the altar of watching Tarheel basketball with our fellow Tarheel fanatics. Again, for those of you new to Wing’s World, click here for a brief recap.

Some food is also involved. (NC-style BBQ; collards; slaw; hush puppies & fried okra.)

One new thing I noticed, in DURHAM, of all places–home of arch-enemy -rival Duke: this supermarket display, featuring Carolina’s AND Duke’s colors.

How open-minded! Maybe this diversity stuff is taking hold after all. Or maybe they just want to sell more soda.

Another new thing, on the disturbing end of the scale: the heat here. 70-degree weather in March is quite common in this part of the state (as is snow and ice storms…click here on that topic). But 80 degrees? When the woods haven’t leafed out yet? That just feels WEIRD.

Pictured here: Gretchen trying to make the most out of too much sun in trees.
Go Tarheels!

Mamma Mia, Here She Goes Again: My 88 Year-Old Mom’s Track Meet

“That’s amazing!” said most folks, hearing of my sisters and I road-tripping to cheer on our mother as she raced the 800 meters and the 1500 at the international Masters meet.

I disagree with that assessment. Admirable? Definitely. Humbling? Yes. Pride-inducing? Hugely. But amazing…no. If you know my mom, Martha Klopfer, you would not be at all AMAZED at her racing. You would EXPECT it.

True to form (finishing the 1500)

Martha’s been running since the late 1960s. So have I, for that matter; our whole family formed early part of that first big Fitness Wave. But MY knees called for retirement about four years ago, in my late 50s. Hers still work just fine. My mom has literally outrun me.

Since COVID interfered with my 60th Birthday Sisters Weekend a couple of years ago, I lit on the idea of turning Mom’s race into a way to spend quality time with my sisters. So my Texas sister & I both flew to my Michigan sister, and from there we three “girls” drove down to North Carolina…

Did someone say ROAD TRIP?? Quick stop in the lovely Hocking Hills of southern Ohio

…via Ohio, West Virginia and Virginia…

Another quick stop: New River Gorge in WV (& highest suspension bridge in the western hemisphere, we learned)

…for 48 hours of family…

Family always includes dogs

…and track. While Martha did her stretches in the shade…

her fans braved a sweaty July afternoon to cheer her…

Carolina Friends School Principal Karen Cumberbatch (in CFS tee) brought family members,
showing their support for one of CFS’s founders!

through the 800 meters (2 laps)…

They combined all the age groups from 70 up. The woman second from left
set a world record for 75 y/o’s in the 5k the day before, 22:41!!!

When she finished (in 5:49), I was so proud I did something I almost never do: took a selfie.

But Mom? She and Dad watched the video I took of her race, then watched it again, like coach and player, and both agreed: Not enough up on my toes. Better try a different pair of shoes.

Believe me, this man would be out there too if his legs would let him.

I didn’t need to take a selfie for pride this time. I had Mom with Medals.

Can I get some pancakes now?

If this were a different blog post, I might write more about my first-ever Sisters Road Trip. I might even mention the buffets we hit in West Virginia, both south- and northbound.

Or the bath I gave my hot feet in the Huron River in Ann Arbor

Now it Can Be Told: The Case of the Missing Blogger (Me)

“The drought is over, precious rain’s returned at last…” is how a song of mine begins. That lyric’s been in my head these days, because even though our particular Pacific Northwest drought ended a month ago, in my personal climate, it’s just beginning to sprinkle. This post promises to be the first downpour in months.

Got your umbrella handy?

drought-stressed cedar

Although I’m a writer, I don’t tend to use this blog to talk about writing—with exceptions, of course, when I have actual Author Events to report, like a new book.

Has it really been four years?!

If you scroll through the last couple of years, you won’t find more than passing references to the writing project I’ve been working on since traveling to New Zealand  for research in early 2019 (and before that, in 2017). Casual readers of Wing’s World as well as casual friends could easily assume, if Gretchen’s not blogging about writing, it’s because she’s busy actually, you know…writing.

So what to assume when she stops blogging at all? Shrug emoji.

To make a short answer long: I stopped blogging this summer because my writing project stalled so thoroughly that I temporarily lost my identity as a writer. Yeah, I dabbled in poetry, wrote a few articles for local publications. But having lost control of my larger writing goal, I didn’t feel Wing’s World had anything to contribute.

I’ve been waiting. Thinking. Journaling. Keeping silent, then talking. Mourning a little. And finally, just now—planning. And Step One of this plan involves telling y’all about it.

The best way to tell this story is to share the pitch I had been working on, with my then co-author, who will remain nameless here. Take it away, GW & __.

Book Proposal (V.8) for The Limits of Empathy: Why a White Author Ran in Black Shoes—and Took Them Off

These phrases—white fragility, white defensiveness, white appropriation—have a habit of standing in for the complicated mess of a true conversation. –Claudia Rankine, Just Us

Just how messy, how complicated, is “true conversation”? Is that why so few people are actually having them?

Systemic white supremacy—intentional and enabled—has become a red-hot literary topic: in the summer of 2020, fifteen of Amazon’s top twenty books dealt with race and racism. 

Right on. I read Kendi and DiAngelo. Now what?

What indeed?

Entitlement. Exceptionalism. Deniability. That’s what white author Gretchen Wing discovered after writing a novel with a protagonist of Color. The Limits of Empathy: Why a White Author Ran in Black Shoes—and Took Them Off will be the first book to expose how white supremacy culture unspools silently onto the fictional page despite the best of intentions. Through the medium of conversation—complicated and messy—between its Black and white co-authors, The Limits of Empathy probes the implications of writing across the racial divide.

In a mix of literary case study and cautionary tale, Wing splays Kiwi Crossover—the fast-paced tale of an elite biracial American collegiate runner who flees to New Zealand to escape her trauma—on the examining table for her Black co-author, ____, and readers, to dissect. In the process, ____ and Wing demonstrate the next level of the ongoing dialog on race which Claudia Rankine alludes to in Just Us, but which no current anti-racism book offers.

Like Americans everywhere on the streets in the summer of 2020, the authors came together on the question of what matters. Meeting online with one purpose—to edit Kiwi Crossover—they discovered another: to expose and discuss, with care and personal vulnerability, the limits of authorial empathy. Who gets to tell whose stories, and when, and why?

In his critique of Kiwi Crossover, ____ illuminates how our lived experiences of race can erect a barrier too solid for good intentions to pass…and why those good intentions may cause more harm than understanding. The authors’ mutual pathfinding through this thorny thicket gives hope not only to writers and readers of fiction, but for anyone who yearns to bridge divides of understanding.

If published as originally planned, Kiwi Crossover could have joined the controversial ranks of The Help and American Dirt: another white narrative written from the perspective of a Person of Color. But Fate had other ideas.

First, in early 2020, seeking race-focused critique more stringent than that of her Black friends, Wing hired a recommended editor: ____, a Black man (married to a white woman, father of biracial children). That same week, Breonna Taylor was murdered by police, though national media took a full forty-four days to notice. Three days after Taylor’s murder was exposed, Ahmaud Arbery’s execution finally made national news, along with the horror of its having been ignored a full two months. And twenty-six days later, on May 25, George Floyd was tortured to death…and the Movement for Black Lives swelled around the world. By the time ____ submitted his notes, Wing no longer trusted her ability nor right to portray biracial protagonist, Delaney Grace. Kiwi Crossover appeared stillborn.

Facing the death of her novel, Wing felt the insistence of a transformational choice: the novel’s autopsy suddenly outweighed the story itself. So she asked ____ to join as co-author to examine how white supremacy culture had invaded her own work of fiction. He agreed.

Contents

The book’s structure immerses the reader in conversation. First, a brief, wry dialog between Wing and ____ invites the reader into their mindset as they face their daunting work. A preface entwines their personal stories: who they are, how they came to this moment together. Next, the main body of the book: the page-turning beat of Kiwi Crossover front and center (200 pages), with red flags on the margins. Those red flags signal “let’s talk,” and at the end of each flagged chapter, ____ and Wing do just that. Starting with ____’s comments, questions and discussion about the novel’s assumptions and blind spots, the conversation delves and winds through layers and mazes of understanding between two people of different race and gender. In what Claudia Rankine calls “the complicated mess of a true conversation,” ____ and Wing raise more questions than answers, but attest to the value of the questions themselves. The book concludes with Authors’ Q & A, and Discussion Questions for individuals and study groups to examine their own assumptions, or have their own conversations.

Still with me? Good.

The book proposal continues, as good nonfiction pitches should, with suggested readership, and ends with a roundup of seven comparable books, ranging from Ibrahim X. Kendi to Ijeoma Oluo. I wrote draft #8 in May, then sat back to wait for ___’s edits and suggestions. Since ___ is both a teacher and a parent of young children, I knew I shouldn’t expect anything from him until June. The poor guy was exhausted from a year+ of teaching and parenting under COVID, not to mention all the stress of Black people being constantly manhandled and murdered. He deserved a rest. We had all summer to get back to work together.

Then, on Memorial Day weekend, ___’s sister was found dead in her house. No explanations.

I gave him lots of space, checking in occasionally just to see how he and the family were doing. No doubt in my mind that our project was on hold. I just didn’t realize for how long.

Time to make this long story short. In September, ___ and I finally checked in with each other through more than just texting. In a long phone conversation, he acknowledged that his suppressed grieving had plunged him into a summer-long depression from which he was only now beginning to emerge. I said what I knew I had to say: “___, you’re too kind to do it yourself, so I’m going to pull the plug on our project. Your heart’s in the right place, but you just don’t have the capacity right now.” His response: “My therapist will thank you.”

Since that conversation, the rains have finally returned.

Drink up, thirsty Earth!

My own extended family’s tribulations also suddenly increased, causing the death of my/our book project to seem like that Casablanca-esque “hill o’ beans in this crazy world.” Only now, having given myself several hours of journaling-for-clarity as a 60th birthday present, has my personal drought loosened its grip.

I have worked up to a new idea: to turn this entire saga into a magazine article and pitch that. ___ has given his blessing. He even gave his blessing to this post. Thanks, ___.

What do you think? Have I piqued your interest? Does this sound like an article you’d read? Be kind but honest, please. I’m ready for the rain.

The Next Right Thing

Featured

If you’re new to this blog, you might not know that I created it with little enthusiasm back, oh, nine years ago, when the People Who Know Such Things convinced me that I, as an Author, needed a Platform.

Then a funny thing happened. I started to enjoy blogging. Especially since “Wing’s World” has remained fairly untethered to theme. What’s not to love when you can blog one week about kale salad, and the next about how many times you’ve run around Planet Earth? As a writer, I did try to steer clear of two topics: writing about writing—boooooring—and politics: divisive.

Then an unfunny thing happened: the last four years. And I’ve found myself increasingly drawn toward topics of justice that need addressing, and increasingly uncomfortable blogging with my usual whimsy. While I appreciate lightheartedness in the writing of others, for myself it feels too much like fiddling while Rome burns.

But who needs more blog posts about everything that’s dire? And so I respond with…silence. My posting has gone from a robust twice-weekly clip to weekly…to biweekly…to whenever the hell I feel like it. And I haven’t felt like it.

(photo by rbaez, courtesy Wikimedia Commons)

Can I get an “Amen”?

Then on a walk the other day, doing my Mary-Oliver-best to let the wild wind and whitecaps and dripping mosses capture all of me, I thought back to a podcast I’d just heard, which reminded me of a hackneyed but super useful concept I learned back in the 90’s. That concept: the Circle of Control from good ol’ Stephen Covey—remember the 7 Habits guy?

[Copyright Stephen Covey]

EVERYONE should be able to relate to this. Life feeling out of control? Too much, too fast, too hard? Well…what are you in charge of? Eating a healthy breakfast? Reading a book to a child? Do that. Start there.

Now that I think about it, it’s quite similar, in fact, to the Serenity Prayer. Probably smarter people than I have already noted this.

You know: this. (image courtesy Etsy.com)

Anyway, that podcast which started this train of thought? An episode of NPR’s Invisibilia featured an extraordinary woman in Scotland, Joy Milne, who discovered she has the superpower of being able to smell diseases in people. Terminal diseases. Which means she can meet someone and know how close to death they may be—even if they don’t know it themselves. Which means she can, in a way, see the future…without being able to control it. 

Talk about “too much”!

Along her journey of discovery—that is, science discovering this woman and putting her power to use—Joy befriended another woman, suffering from Parkinson’s, whose mantra for living with her disease seems to be actually defeating it. This woman says that, in the face of terminal out-of-controlness, she simply tries to “do the next right thing.”

I like that phrase even better than “Circle of Control.” It’s more humble, more tender, more…real.

Throughout most of 2020 (or COVIDCOVID if you prefer), my “next right things” included working on my book, and working to help save America from Donald Trump. [Pictured: my phonebank tallies. Including the calls for the Georgia runoff (which already feels like a year ago), I made approximately 3,000 calls.]

Since that time, conditions in our country and our world feel more out of control than ever–all the more so from having spun away just in the budding of hope. My back pain is not improving. And my writing project is stalled (yes, I WILL write about that when I am able).

In short, I need some new, modest enterprises to function as Serenity Prayer. So here are three:

–a local online tutoring project for kids in our community

–a phone-calling and letter-writing campaign to shut down private prisons in Washington State

–training our new big, overly-enthusiastic dog

Who, me?

Are these projects blogworthy? We’ll see. Of course they’re wildly divergent in scope and tenor. But they do have one thing in common: for me, in 2021’s crazy start, they all feel like the next right thing.

And what is yours? Please share.

Working On Our Core: the Search for America’s Hidden Abdominals

As a woman who’s included “runner” as part of her identity since 1967 (true story), I’ve only recently joined the ranks of those smarter humans who treat their body as an entire vehicle, paying attention to all the parts–not just the ones that make me run faster.

Oh, 2013, I miss you so much. Those days are NOT coming back. (photo by Barb Mondloch)

I’m talking core. As in, that middle part of me that is apparently my secret weapon against the back pain that’s been messing with my routine. That part the rest of y’all have probably all been working on all this time, rolling your eyes at me for taking my body for granted. (Oh, sorry–that’s the Mate who does that, not you. Probably.)

Trying to remember the name of the muscles I’m engaging here.

Anyway, all this lying-on-the-floor-trying-to-get-in-touch-with-muscles-I’ve-never-heard-of stuff has me thinking about our country. Because, like “runner,” another identity I’ve taken for granted my entire life is “American.” And lately that identity, like the disc in my lower back, has started to fray, sending shocks of pain throughout my spirit.

Is this who we are? A nation of separate realities, separate truths? Is this 2020, or 1860?

You don’t need me to say more. You know what I mean. And you have probably been doing the same kind of wondering: where is that secret, hidden muscle we need to work, the one that binds us, keeps our body politic from falling apart?

Am I heading in the right direction? Reaching for the right solution?

I want to say that muscle is simply compassion–but how simple is compassion? In these days when each tribe thinks the other wants to destroy it? Can I make myself wish the best for, oh, I don’t know, a Michael Flynn, who urges a do-over of our entire election, or a Kelly Loeffler, who refuses even to acknowledge that’s what her leadership wants? Can I wish compassion for Trump or for people who scream his name without masks?

As I write this, I can hear John Lewis’s voice in my head:

“You are a light. You are the light. Never let anyone — any person or any force — dampen, dim or diminish your light … Release the need to hate, to harbor division, and the enticement of revenge. Release all bitterness. Hold only love, only peace in your heart, knowing that the battle of good to overcome evil is already won.” (from Across That Bridge: A Vision for Change and the Future of America)

I know, Congressman. I know. But it’s so HARD.

What “exercises” are you trying to strengthen your commitment to a “more perfect Union” in these fraught months? I would love to add them to my new routine.

Ironman, Shmironman: New Zealand’s Coast to Coast World Multisport Championship

This is THE weekend. As I’m writing this, the countdown clock for the start of the Coast to Coast is down to 2 hours something. It starts on Friday, Feb. 7. Today is Thursday, Feb. 6. So it starts in two hours–how??? Oh yeah–New Zealand time. Already tomorrow there. No wonder those buggers are so quick.

Photo by Diversions.nz

Actually, the race that starts Friday is the “easy” race: competitors take TWO days to race across the skinny part of NZ’s South Island, from Coast to Coast, on foot, bicycle, and kayak. And by “easy” I mean “less insane.” Here’s the C2C’s own description of the race course:

Competitors leave on foot from the black sands and lush windswept landscapes on the West Coast, running 2.2km inland to their waiting bikes. They then follow the Taramakau River 50km to the foothills of the Southern Alps where they switch their bikes for runners and the first true test of the course.

Photo by Eventfinda.nz

The 30.5km run is mainly off trail with the rocky riverbed often the only direct line up the valley. Competitors encounter multiple river crossings with frigid crystal clear water and an elevation gain of nearly 800m on their way to Goat Pass and the start of the descent.

Photo by NZ Herald

With the very fastest athletes taking nearly 3 hours the run is as much a test of co-ordination and strength as it is outright speed.
A short 15km ride follows before the second jewel in the course. The mighty Waimakariri River. 70kms of braids and a stunning gorge, the river section is for many both the highlight and the crux of the race. The water flows swiftly in places and mixes long calm sections with rapids up to grade 2 in size.

The racer I followed in 2017, Josie, finishing the 70k kayak portion (my photo)

It takes competitors from the heart of the Southern Alps out on to the Canterbury Plains where just one final 70km ride stands between competitors and the finish on the East Coast at the New Brighton Pier amongst a vibrant beachside festival.

Map by NZTourismGuide.nz

Got that? Run to ride to run to ride to paddle to ride. For a total of 238 kilometers. That’s over 147 miles. The actual World Multisport Championship part of the C2C doesn’t start till Saturday–at 0:dark-thirty. That’s the race they call The Longest Day. And you can guess why.

I first learned about this race when my family and I spent a year in New Zealand, back in the 1990s. I came to see multisport racing in general, and the Coast to Coast in particular, as emblematic of the Kiwi approach both to sport and to life. (Notice how much those two are entwined? Yeah, all those cliche-spouting coaches are pretty much right.)

Which is why the novel I’m writing is set in NZ, and features a race much like the C2C. And why my heart is now with the athlete who let me “ride along” with her crew, back in 2017, so I could see and feel the race up close. You can read that story here.

What, you thought I was going to DO the Longest Day? Do I seem that crazy tough athletic to you? (If yes, ummm…thanks? But no thanks!)

In 2017, Josie, the athlete I followed–a mum with two daughters–finished the Longest Day in just over 15 hours, fourth woman! This year, Josie’s going for it again! Over the course of her Saturday, our Friday, I’ll be checking in with the course-tracker app to follow her progress up and over the mountains, through dark of night, fording crystalline streams…

…Sorry. Easy to get carried away. I’ll just stop here with: Go, you crazy racers! GO JOSIE!

Now back to my nice, comfy laptop…

Josie’s finish in 2017. Have a beer! (Photo by C2C.nz)

Road Trip IX, Days 33-37, Kentucky to Kansas: Bluff Buffs, Sharing Our Love of Sandstone

Since this is Road Trip #9, you can imagine how many times The Mate and I have crossed Kansas. But Kentucky, not so much. We’ve generally passed either above or below it; the big interstates make it fairly easy to miss. But this year we went to eastern Kentucky, on purpose, for two reasons.

Reason #1: St. Patrick’s Day was our 40th anniversary, and we wanted a pretty place to spend the night, plus a kitchen for me to make the Reuben sandwiches we’ve been eating together ever since March 17, 1979.

Thus: Natural Bridge State Resort Park.

Ooooh.

Pretty place with kitchen: check.

Reubens: check. (Roasted Brussels sprouts weren’t a thing 40 years ago…but they are now!)

I’ll be honest: the culture of eastern Kentucky makes me uncomfortable. In these polarized times, it’s hard not to imagine people looking askance at our scruffy Subaru, and The Mate’s ponytail. It’s hard not to wonder how we’d be received if we were a gay couple, or people of color. I also imagine what they’d think of me, a middle-aged lady acting like an early retiree, eating my hummus-arugula sandwich…a left-coast, REI-wearing, Subaru-driving Ivy Leaguer…

Maybe I’ve been listening to too much CNN, or reading too much US history, but that polarization is real

So it was a sweet relief to get up into those lovely trails and find people…enjoying the same beauty I was enjoying.

Ooh!

The Natural Bridge itself is very cool…

…whether from above…

…or from a distance

…but it’s only part of the sandstone sculpture on display. There’s also balanced Rock…

Rock: check. Balancing: check.

Lovers’ Leap…

Those teeny-tiny tents down there tell you how high up this is. Leapin’ Lovers!

…and then just the stone itself. I couldn’t get enough.

So…pretty!!!! I can’t stand it.

All the trails are concentrated in a small area, so I imagine during high season it must be pretty crowded. But in March, meeting handfuls of other tourists was just nice. Everyone up there had walked steep trails for the sake of scenery: my people!

Reason #2 for our Kentucky dalliance was two sets of old friends, not seen for over a decade. The first lives in Louisville, where I didn’t take any pictures, but we did ride our top-favorite bike path, the Louisville Loop, so here’s a picture from last year.

Coolest bike path ever! You go, Louisville!

The second was in Land Between the Lakes, near Kentucky’s western tip. We met our friend for a day hike, then spent another night in a very pleasant cabin. (Could we have camped? Yes. It only got down to freezing that night. I wimped out. No excuses.)

“Hey, it’s nice and warm in here.”

No sandstone here, but we did enjoy a lovely lakeside walk…

No sandstone? No problem.

which treated us to some splendid little crowds of turtles.

Yes! Spring’s a-comin!

And just as before, meeting fellow walkers in the woods did my conflicted soul as much good as reuniting with an old friend.

From Kentucky we headed across Missouri, another non-Subaru state. There, we visited another section of the amazing Katy Trail, a 200+-mile rail-trail that stretches nearly the entire length of the state.

And such a cute name too.

Our section follows the Missouri River, thus…bluffs!

Ahhh…

Otters wallowed in the powerful current. Cliff swallows attended their nests. Signs alerted us to Lewis and Clark’s one-time camping ground.

Mud nests. Not pictured: otters, and Lewis & Clark.

Because it was the middle of a work week, we met very few souls out on the Katy. But just knowing it was there, knowing that citizens of Missouri support this…

You can see I-70 crossing the Mighty Mo in the background

and this…

Free air for your tires and everything!

…gave me those warm fuzzies about my fellow Americans that I so badly need.

Next day, we had one more sandstone encounter, this time in Kansas. Most of what you see of Kansas from the interstate is fields (pretty unimpressive this time of year), but as you might expect, a few miles off the big roads yields great results. In this case: Wilson Lake State Park.

I mean, it’s not a wheat field, but it’ll do.

And guess what: sandstone bluffs again!

Hey, buddy!

Once again, our privileged status, on vacation in the middle of March, gave us the park to ourselves. And the solitude of my walk set me thinking.

The real stuff, the good stuff, what we share as fellow Americans–love of our land, our families, and our freedom to enjoy both–that’s our bedrock. Like sandstone, it has accrued over time, all the time warped and eroded by pressures like economic need and religious mandate. Sometimes it’s just covered up by ugly growth.

Something like this

So I hope and pray that this period we’re living through now is one of those temporary times–a period of ugliness from which our bedrock may emerge. I pray the rock isn’t riven straight down to its core. Let those bluffs hold.