Celebrate January 6…By Reading a Good Poem

For a good portion of this country–I like to think–the insurrection of January 6, 2021, was a horrifying event. That means January 6, 2022, will be a horrible anniversary. But I’ve found a soaring bridge of words to carry me over.

Remember Amanda Gorman, the incandescent young poet who helped inaugurate Joe Biden just two weeks after the insurrection?

Warms me up just to look at her

A friend of mine just loaned me her book, Call Us What We Carry. And while my usual routine is to read one poem every morning, before looking at any news headlines, Ms. Gorman’s words just keep calling me along. At this rate I’ll be looking for new poetry next week.

Image from Indiebound.org

I can open this book almost at random and find pain to connect with and hope to move forward with. This young woman understands COVID pain: …“March shuddered into a year,/Sloshing with millions of lonely,/An overcrowded solitude…”

She understands historical pain: “We might not be fully sure of all that we are/& yet we have endured all that we were.”

As I peek ahead toward the pages at the end, I see this young woman also understands form and fancy, playing with shapes and types of poetry new to me, but still inviting. There is DARK stuff here, like the poem “Anonymous”, printed in white upon a black face mask:

We stumbled, sick with shame, groping for each other/in that heaving black. We were mouthless for months./We could’ve been grinning. We could’ve been grimacing./We could’ve been glass.& so, we must ask: /Who were we beneath our mask./Who are we now that it is trashed.

But then comes the hope. A fierce, determined, Maya Angelou-style hope. I’ll leave you with a ray of that hope, for January 6 and beyond–Amanda Gorman’s poem “The Shallows”:

Touch-deficient &

Light-starved we were,

Like an inverted flame,

Eating any warmth down to its studs.

The deepest despair is ravenous,

It takes & takes & takes,

A stomach never satisfied.

This is not hyperbole.

All that is gorgeous & good & decent

Is no luxury, not when its void

Brings us to the wide wharf of war.

Even as we stand stone-still,

It’s with the entirety of what we’ve lost

Sweeping through us like a ghost

What we have lived

Remains indecipherable.

& yet we remain.

& still, we write.

& so, we write.

Watch us move above the fog

Like a promontory at dusk.

Shall this leave us bitter?

Or better?

Grieve.

Then choose.

Delights and Downsides of Dabbling Dilettantism

You’ve heard of a square peg in a round hole? That’s not me. I’m more like the most boring bit of a Tinker Toy set, the little stick that connects to ANYTHING. Or–going literary–I’m Nick Bottom in A Midsummer Night’s Dream, trying to play all the roles: “Let me be the lion too!”

Which is why Wing’s World is sometimes a travel blog, sometimes a food blog; sometimes focused on poetry, other times social justice. Or music. Or sports. Or dogs (when Maya takes over). Or something completely random, like the way everybody starts sentences with “So” now.

You might have noticed.

(for example)

My guess is, I pay in readership for this inconstancy. I can tell by comparing Wing’s World’s comments to those in the blogs I follow. For example, this recent one by Rachel Mankowitz, about life challenges, poetry and dogs: 107 comments!

Or Raven & Chickadee, a dedicated travel blog by two folks on a years-long, slo-mo road trip, which regularly gathers dozens of comments.

Etc. I’m sure y’all know many more blogs on many of my favorite topic where the comment section is hopping.

But you know what? I am OK with my own lack of internet sizzle. Two of my favorite blogs, written by fellow Lopez Islanders, fill me up with ideas and inspiration every time I read them, and sometimes their comment section is as modest as my own. (But just in case you want to be filled with ideas & inspiration yourself and you don’t already follow these, check out:

Fact and Fable for ALL things book-and-story-related

Like this book nook! (image courtesy Reddit.com, via Fact and Fable)

and

the blog of Iris Graville for questions of spirituality and environmentalism.)

Photo of Tahlequah and Phoenix by Katie Jones, Center for Whale Research, via Iris Graville

To summarize:

Downsides: my ego needs to look elsewhere than my blog for any extra inflation.

Delights: I get to write about whatever the heck I please–like this!

So…any requests?

“Are You My Mommy?” This Poem Wants to Know.

DOES ANYONE KNOW WHO WROTE THIS?

Bent at the beginning

in the seed, the corm,

we grow taller toward the light

carrying upward the grace of our leaves

and with it our canker

our wont to be mistaken

self-absorbed

even cruel in the face of kindness,

burr and thorn as much a part of us as any fragrant rose.

(Photo by Tico, courtesy Wikimedia Commons)

I started the habit of reciting a Morning Poem right after the election of 2016. I found I needed to fill my mind with something beautiful and deep at the start of the day , before exposing it to the news or even email.

I’ve had other poems–longer ones, more intense–but something about the brevity and purity of this one has stuck it with me now for a year. Only problem is, I’ve forgotten the poet! And as I tend to treat my books of poetry like library books, sending them on instead of keeping them, I can’t look it up.

I’ve tried Googling the first line; it yielded mostly suggestions for growing corn.

Not quite what I had in mind. (photo by doc(q)man, courtesy Wikimedia Commons)

What I love about this poem is the way it reminds me of those dark/light, yin/yang pairing: imperfection yet striving, pride yet humility. Both, and. Yes. Onward we go.

Thorns are part of the deal. (Photo by Parvin, courtesy Wikimedia Commons)

I’m not giving this poem up until another suggests taking its place. But I really want to credit the poet! So I’m hoping someone can step forward and help me here.

Still, while we’re on the topic: I’d also love to hear other suggestions for a poem with which to begin the day. Hit me!

The Saving Grace of Tiny Things

As I’ve mentioned before, I’ve been phone-banking for the election. And as I’ve mentioned before, I still hate phone-banking just as much as when I started back in June.

My tally sheet, keeping track of calls. Closing in on 1,200 now.

But with less than a week till the election, the need to feel like part of the team is stronger than ever, and I don’t have any excuses. I only work part-time. My kids are grown. I’m a people person. And I know that good ol’ poly-sci research shows that Get Out the Vote phonecalls make the most difference right NOW.

Still, I found myself the other day staring longingly out the window as I waited for the “ThruTalk” dialer to connect me with some not-yet-voter in North Carolina. What a beautiful day! What am I doing indoors? And what…what in all the gods’ names is that?

Not pictured: “that.”

The sun was shining through the scruffy fir forest outside our house, and between each tree, strung among the branches like filaments of fire, were strands of…spider silk? Some other magical bug-excretion? The shining lines were all horizontal, as if the trees had decided to briefly represent their invisible communication through the most tender and celestial of metaphors.

I checked my watch: twelve minutes to go on my shift. Maybe eight more calls. Then I’d hurry out there with my camera to capture the magic.

But to my sorrow, when I hurried out thirteen minutes later, the filaments had all disappeared from my sight. Were they still there, dull without sunlight? Were they ever there at all?

Crestfallen, I looked around…and found some cheery wee mushrooms just dying to have their picture taken.

Hi guys!

That little episode reminded me of another photo I’d taken a couple of weeks ago, out for a walk between rainstorms. Some kind of tiny, bracketed stems of a bygone flower were making chandeliers among the lichens at my feet.

I’m sure the poet Mary Oliver would make way more of this than I, but how about this for an attempt: those filaments, those mushrooms, those droplets, those maybe-voters in North Carolina–aren’t they all really the same thing?

A Coronavirus Serenity Prayer

God, grant me the serenity to accept the things I cannot change—like decisions other people have already made–

courage to change the things I can—like washing my hands, keeping distant, using masks and sanitizer and yeah, washing my hands some more—

and wisdom to know that for millions of people around the world, life has been a daily disaster for ages, yet nevertheless they persevere.

And can I add gratitude? Lots of gratitude for those laboring to keep the rest of us safe? Except I don’t need to ask God for that. Already got it.

(courtesy Wikimedia Commons)

Please share. And stay safe out there.

What Rhymes With Snow? Let’s Go! And…Ego.

The weatherati predicted an “additional five inches” of snow last night–heady words for this part of Washington, where we get excited by one or two. Turns out they lowballed it by…well, about 5 inches.

Even though morning’s my usual writing time, I was 100% down with flipping my schedule, chomping at the bit to get out there at first light and view the majesty.

Turns out I got even more than I’d bargained for.

Oh MY.

Jeez, if someone had mentioned the SUN was due out, I’d have gotten up even earlier!

Me, not thinking about work right now.

Once I’d wrung the last drops out of that sunrise, I headed out onto the public lands and got on with the serious business of Walking In Snow. On craggy rocks along a blustery shore. I paid careful attention to where I put my feet. And then it hit me: the REAL reason I felt so compelled to be the absolute FIRST person out on the snowy national monument that was my backyard: FOOTPRINTS.

You can relate, yes? That deep, I’m talking childhood-level, never-gonna-grow-up joy of being the first to–well, let’s be honest: to mess something up.

After a good hour, I faced a choice: keep going around one more small loop, or turn around.

Me: Hey, I’m plenty exercised. Got lots of work to do at home. Wouldn’t it be nice of me to leave one pristine stretch for some other snow-walker to leave her mark on?

Myself: Yes. Yes, it would. But, I mean, another 3/4 of a mile would be even better, right?

Me: It’s not mileage you’re worried about and you know it. It’s…

Myself: …footprints, yeah, yeah, I know. Can we go make some more? Can we? Just look at that whiteness!

Sooooo tempting…

Myself won.

Sorry, not sorry!

On my way home, the lyrics of my song “Eight Snow Angels” popped into my head. I think you can see why.

Eight Snow Angels

The snow’s a crystal carpet laid upon my lawn—

man, it really must’ve dumped last night.

Nothing but perfection everywhere you turn,     

and the hillside is a tempting page of white.

 

Days like this, you can’t resist that elemental urge:

get those snow boots on your inner child.

She’s been holed up all this dark gray winter long;

send her out to play, set her running wild.

 

Chorus 1:

Feels so good, feels so good

Feels so good to me.    x2

 

Now the snowy hill reads itself back to me,

glowing dimly in the sinking sun:

eight snow angels and a dirty footprint heart,                   

and my initials trampled on the damage done.

Chorus 2:

But it felt so good, felt so good,

Felt so good to me.

Eight snow angels and a footprint heart–

It felt so good to me.

 

Bridge:

Icicles are mounted like trophies for the pure,

but I just want to break ’em.

 (Why do I want to break ’em?

You can only win one by resisting their allure,

but still we want to take ’em.

 (Why do we want to take ’em?)

Maybe if I’m lucky it’ll snow again

and all my trespasses will be forgiven.                                       

Maybe I’ll restrain myself and let that beauty be—

 or at the very least, stop angeling at seven.

 

Chorus:

’Cause it felt so good, felt so good

Felt so good to me.

Eight snow angels and a footprint heart–

It felt so good to me.

Eight snow angels and a dirty footprint heart–

It felt so good to me.

Anyone got a good answer as to WHY messing up snow “felt so good to me”? I’d love to hear.

“How To Love a Country”–With a Little Help From My Poets and Reporters

As part of my New Year Intention to spend more time with bridge-builders, I recently listened to an On Being podcast I’d stockpiled for moments like these (like, for example, when your country suddenly decides to go to war). I sure picked a good one. When Krista Tippett interviews civil engineer/poet Richard Blanco, these guys give me language to keep looking for bridges.

(Did you catch that? Poet AND civil engineer? How much bridgier can you get?)

Mr. Blanco celebrates what he’s noticing about this country, that whoever “we” are, we’re starting to pay attention to others at risk.

 I just love that we’re stepping up, and we’re realizing, no. OK, this is — I don’t have to go to that protest; it’s not about me. But that poem … you know, “First they came for the so-and-so”? Remember that poem? And I think we’re finally — we’re not doing that. We’re not waiting for them to come for us. We are stepping up and realizing that the quality of life, the virtue of this country, depends on every human being’s story, to a certain degree; that our happiness depends on other people’s happiness, and we’re moving from a space of dependence to realizing our interdependence.

And Krista agrees:

It becomes a discipline, almost like a spiritual discipline, to take that seriously, too. It’s a way of us, some of us, enough of us, collectively, living this phrase that you have at the beginning of the book, How to Love a Country: “Tell me with whom you walk, and I’ll tell you who you are.” So it’s us, expanding that sense of who we are.

As an American, I would prefer to walk in a wider lane than I have, historically, as a White woman. I want a richer sense of who “we” are. Since I moved from a very diverse town and job to an island that is…let’s say NOT diverse, I’ve been finding other ways to broaden my “we.”

The most significant step I’ve taken is to subscribe to the New York Times, and then sign up for its newsletter on the topic of “Race/Related.” That means I get stories right into my inbox that particularly relate to people NOT like me. The other day, for example, I read a wonderful story by Kurt Streeter about the WNBA star Maya Moore taking a sabbatical from basketball at the peak of her career to work on freeing a man from prison whom she believes to be innocent. What a story. What a gift.

Yes, the NYT costs money and CNN is free…but the NYT is doing work I actively want to support. Because it supports US.

Listening to the interview with Richard Blanco left me feeling choked up about my country. (Do you know how hard it is to ride your exercise bike hard while choking up? I had to slow down.) And this is the poem that did it. I’m passing it on to you now, hoping it both chokes you up and builds you up, as it did me. As it could us.

The poem is called Declaration of Interdependence, and is woven through with actual excerpts from the Declaration of Independence. Here’s the poet’s explanation of the title:

...finding language, finding another angle, finding another dialogue, and how easily stereotyped and typecast people can become in the news; and, also, how we do it to ourselves — “Oh, you drive a red pickup truck; therefore, you must be this person. You shop at Whole Foods; therefore, you must be this kind of person. You drive a Subaru; therefore, you must be this kind of person,” and realizing that that’s really something that’s been slowly chipping away at our brains, this sort of immediate — I won’t say “judgment,” but a typecasting that sometimes, we’re not even aware. So I just wanted to break down some of those stereotypes and create empathy across those stereotypes.

But it also, ultimately, comes from a saying, a greeting from the Zulu people, that was the real inspiration here…They don’t say “Good morning” like we do, like we did, this morning. “Good morning; I need coffee.” [laughs] They look at one another, right in the eyes, and say, “I see you.” And there’s an incredible power in seeing and being acknowledged. And if I’m not mistaken, the reply is, “I’m here to be seen. And I see you.” …We’re not seeing each other as clearly, and I think this poem was trying to let us see each other clearly.

And here’s the poem. Happy Interdependence Day!

“Declaration of Interdependence”

 Such has been the patient sufferance…

We’re a mother’s bread, instant potatoes, milk at a checkout line. We’re her three children pleading for bubble gum and their father. We’re the three minutes she steals to page through a tabloid, needing to believe even stars’ lives are as joyful and as bruised. Our repeated petitions have been answered only by repeated injury…

We’re her second job serving an executive absorbed in his Wall Street Journal at a sidewalk café shadowed by skyscrapers. We’re the shadows of the fortune he won and the family he lost. We’re his loss and the lost. We’re a father in a coal town who can’t mine a life anymore because too much and too little has happened, for too long.

A history of repeated injuries and usurpations…

We’re the grit of his main street’s blacked-out windows and graffitied truths. We’re a street in another town lined with royal palms, at home with a Peace Corps couple who collect African art. We’re their dinner-party talk of wines, wielded picket signs, and burned draft cards. We’re what they know: it’s time to do more than read the New York Times, buy fair-trade coffee and organic corn.

In every stage of these oppressions we have petitioned for redress…

We’re the farmer who grew the corn, who plows into his couch as worn as his back by the end of the day. We’re his TV set blaring news having everything and nothing to do with the field dust in his eyes or his son nested in the ache of his arms. We’re his son. We’re a black teenager who drove too fast or too slow, talked too much or too little, moved too quickly, but not quick enough. We’re the blast of the bullet leaving the gun. We’re the guilt and the grief of the cop who wished he hadn’t shot.

We mutually pledge to each other our lives, our fortunes and our sacred honor…

We mutually pledge to each other our lives, our fortunes and our sacred honor…

We’re the dead, we’re the living amid the flicker of vigil candlelight. We’re in a dim cell with an inmate reading Dostoevsky. We’re his crime, his sentence, his amends, we’re the mending of ourselves and others. We’re a Buddhist serving soup at a shelter alongside a stockbroker. We’re each other’s shelter and hope: a widow’s fifty cents in a collection plate and a golfer’s ten-thousand-dollar pledge for the cure. 

We hold these truths to be self-evident…

We’re the cure for hatred caused by despair. We’re the good morning of a bus driver who remembers our name, the tattooed man who gives up his seat on the subway. We’re every door held open with a smile when we look into each other’s eyes the way we behold the moon. We’re the moon. We’re the promise of one people, one breath declaring to one another: I see you. I need you. I am you.

–Richard Blanco

“I see you. I need you. I am you.” (Photo by TPapi, “Crowds on the Mall,” Jan. 9 2009)

Approaching the Winter Solstice this year feels a lot like turning on the news…with this exception: history tells me that the northern hemisphere WILL, despite appearances,  soon begin gifting us with more light. But history makes no such promises when it comes to politics, poverty, or the poverty of politics. (And of course history is completely gobsmacked when it comes to climate chaos.)

So I went looking through the Interwebs for a Solstice poem to make myself feel better. Some light to look forward to, even as we declare “the first day of winter” and shiver on the sidewalk, or at the headlines.

Winter is beautiful. Winter is beautiful. Winter is beautiful…

I found several–some cheesy, some classical, some downright weird. (But write on, ye weird poets!) None said exactly what I was looking for. Then I checked my email inbox and found a jewel, from, of all places, our beloved local wine bar/deli, Vita’s Wildly Delicious. Well of course, the Vita’s newsletter! Who else but proprietor/chef/wine guy Bruce Botts to put his quirky finger on exactly what I needed?

Vita’s in a sunnier season. (Sorry, not sure whom to credit photo to–it’s from their Facebook page.)

Here’s the poem, by Raphael Kosek (who is, despite the name, a woman–here’s her website)

Young Man Lighting Up
The young man paused
       just long enough
to cup his hand lovingly
   around the cigarette
lighting it before stepping out
into the clench of four-lane traffic
   weaving his way
among us as I watched him
   slim and confident, bent
on reaching the store across
the street, careless with the surety
of youth, and I can only assume
   he reached his destination
as I didn’t hear the screech of brakes
or bray of horns as the light
   turned.
       The following
day I recalled him
   with longing,
       something connate,
and he grew
   in significance because
it was so insignificant—precisely why
I kept seeing him
   doing what we all do
       cupping our hands
around the thin flame of something

   we nurture for good or ill
as we step into the world’s
   thrash—confident, fully believing
      we will reach
the other side.

 

YES.  Yes please. Can we hear that again? “…cupping our hands around the thin flame of something we nurture for good or ill as we step into the world’s thrash–confident, fully believing we will reach the other side.”

Beautiful. Beautiful. Beautiful…

Thank you, Bruce, for passing on that thin flame. And to anyone reading this: may you find your own version of this poem when you feel the darkness deepen.

Happy Winter Solstice! Bring on the light!

 

National Poetry Month And Morning Meditations: A Happy Confluence

I agree with my friend, author Iris Graville: “EVERY month is poetry month.” But I especially appreciate her post, “30 Ways to Celebrate National Poetry Month,” for its reminder of a convention I’ve been trying to lure myself back into: memorizing a poem. (That’s #4 on Iris’s list.)

When I was a kid, my dad would pay me and my sisters a dollar for each poem memorized. Go ahead, ask me to recite “I’m Nobody” or “Jabberwocky”! I still got ’em.

No one’s offering cash right now, but the rewards of having poetry in your head are undeniable. It’s SUCH a better response to the daily noise of ugly news than going, “la la la, can’t hear you!”  And, as I wrote in my last post, I’ve been starting my day with a poem since the election of 2016. If reading poetry works, how much more so memorizing? What a glorious way to start your day, with words of beauty coming out of your own mouth!

How my brain feels when NOT insulated and reinforced by poetry.

Incidentally, my other response to the “daily noise” and its lure toward tribalism has been to immerse myself in the words of bridge-builders. Relying heavily on Krista Tippett’s podcast, “On Being,” I spend at least an hour a week listening to people talk about how they’ve bridged terrible divides in their lives, or healed themselves or others, or found practices that lead toward the community they envision.

So I love the serendipity of finding this poem by Pádraig Ó Tuama in last week’s “On Being.” It offers me all three prizes at once: a beautiful, heart-opening meditation with which to start the day; a way to turn my sights toward hope and away from cynicism; and a path toward the kind of bridge-building thinking I want in my own head.

Pádraig Ó Tuama is a good guy to listen to, regardless of any hoped-for outcome. According to his “On Being” bio, he’s “a poet, theologian, and extraordinary healer in our world of fracture. He leads the Corrymeela community of Northern Ireland, a place that has offered refuge since the violent division that defined that country until the 1998 Good Friday Agreement.”

He’s also extremely Christian, which I am not. But I’ve long since found a way to put my own meanings on the names “Jesus” and “God,” so they don’t stop me. If you find that they do, in this poem, I encourage you to substitute other words that work better. I’m sure Pádraig wouldn’t mind.

Here, then, is his poem.

“Neither I nor the poets I love found the keys to the kingdom of prayer and we cannot force God to stumble over us where we sit. But I know that it’s a good idea to sit anyway. So every morning I sit, I kneel, waiting, making friends with the habit of listening, hoping that I’m being listened to. There, I greet God in my own disorder. I say hello to my chaos, my unmade decisions, my unmade bed, my desire and my trouble. I say hello to distraction and privilege, I greet the day and I greet my beloved and bewildering Jesus. I recognize and greet my burdens, my luck, my controlled and uncontrollable story. I greet my untold stories, my unfolding story, my unloved body, my own love, my own body. I greet the things I think will happen and I say hello to everything I do not know about the day. I greet my own small world and I hope that I can meet the bigger world that day. I greet my story and hope that I can forget my story during the day, and hope that I can hear some stories, and greet some surprising stories during the long day ahead. I greet God, and I greet the God who is more God than the God I greet.

Hello to you all, I say, as the sun rises above the chimneys of North Belfast.

Hello.”

I don’t have a photo of the sun rising above the chimneys of North Belfast. But here’s a photo of the view from my own rooftop, which is a bit more apropos, isn’t it?

Hello.

I’ll be working on memorizing these lines for probably the rest of the month, maybe beyond. But who cares? Isn’t every month Poetry Month?

When Routine Is Anything But: Finding A Daily Path That Requires Open Eyes

Hey, welcome back to Wing’s World in its non-travel-blog iteration. If you’re hoping to read about travel adventures, sorry–you’ll have to wait till my next trip. THIS entry is about the art of staying home, one day after the next.

Home, for me, begins with a ferry ride.

If I were still teaching school, finding a daily routine would be no struggle; the struggle, as all teachers (and students, and parents) know, is keeping your head above water enough to teach/learn/communicate/eat/sleep/repeat with some minimal effectiveness. In my 20 years of teaching, I got all the news I needed during my commute.

As a former teacher, however, employed in one part-time, manual-labor job and one completely non-paying, artistic one, the idea of routine is usually just that: an idea. I gave up commuting, but I was fine with creating my own balance of baking and writing and keeping vague touch with the rest of the country for the first several years of my post-teaching life. Then came the election of 2016, and the real illusion was revealed: that America was on the right path, that Dr. King’s good ol’ Arc of Justice was bending appropriately.

Since that time I, like a lot of my White friends, have been working hard to re-educate myself in American reality, recognizing my own unwitting but comfortable complicity in helping make Trumpmerica possible. Routine is long gone as I cast about for the best way to make of myself a better instrument, a better citizen.

Going back to teaching is a decision I have moved beyond. I’m too deeply immersed in my writing career to be willing to sacrifice it, and too respectful of both jobs to be able to do justice to both at once. So I work at the bakery I continue to love, and fill my non-baking, non-writing time with a slew of different types of volunteer activity. This makes for a ragged schedule. I rather like the variety of my days…after breakfast. It’s that first hour that, since 2016, has really gotten to me.

See, my Mate is an early riser, and starts his day with a workout. Which he does in front of the TV, watching the news. He keeps the volume low, but our living room lies between our bedroom and kitchen. So by the time I’ve prepared my tea and sat down with my cereal, I’ve had, willy-nilly, an injection of CNN that makes my stomach hurt.

How I don’t want to start my day: angry, defeated, cynical, self-berating.

How I do want to start my day: hopeful, inspired, open-eyed, empathetic, challenged.

I’m lucky to live in a place where the scenery itself can inspire. But this view is NOT available to me first thing in the morning; it takes a 25-minute drive to the ferry dock. Not to mention clear skies.

Here are some steps I’ve taken to try to shape that first hour:*

  1. Hum to myself to drown out any CNN until my tea kettle does it for me.
  2. Before turning on my computer, re-read the poem I read yesterday from the collection of poetry I keep on the kitchen table. (Currently: Seamus Heaney.) Then read a new poem. (By this time CNN is a mumble in the background, nothing my brain cares about.)
  3. Turn on my computer, but before going to email, read some news stories. Lately, after finding myself turning to BBC, NPR and the Christian Science Monitor to escape CNN’s Trump focus, I decided to subscribe to the good old “failing” New York Times. The story that really got me today was about the escalation of violence against women in Honduras.
  4. Again, before email, I look at the weather forecasts, not just for Lopez Island, but for the whole country. I try to imagine how different people are being affected in different states and regions. (Road trips help with this–we know a lot of folks in a lot of different states and regions!)
  5. OK, now it’s time for email, Facebook, all that delicious focus on ME and my near-and-dear, or far-and-dear. But because I started with the bigger picture, it stays with me in perimeter even as my focus narrows. And because of the poetry, my brain feels brighter, my noticing muscles primed to do their job.

*on baking mornings, which start around 3 a.m., this routine is foreshortened, of course. I don’t need to worry about the Mate’s news habits; I’m actually up before him. But I spend the first ten minutes of my ride (if biking) or my drive, saying the names of people in need of special attention and love–anyone from an ill neighbor to, for example, the people of Puerto Rico.

I have tried, by the way, to internalize this kind of empathic meditation and make it part of my day when I’m not leaving for the bakery. But I haven’t yet found a place and time that feels natural. Still a work in progress.

“No man is an island, let that be my prayer/ no matter how alluring be the shore…”

Because of that, I would love to hear of other people’s routines. What special things do you do to start your day off on the right foot, for both brain and soul?